Natural Foods in Madrid

by Katie Goldstein

A Spanish friend of mine calls herself a vegetarian. But, she says, “I make an exception for jamón.” There you have it: it can be a little tough to be a true vegetarian in this country.

In Madrid, though, life is not so bad for those who seek vegetarian-friendly shops or restaurants. First, you’ve got NaturaSí, an Italian natural foods supermarket chain with three locations in Madrid. I buy everything from oats and organic chocolate to tofu and tamari here. Another of the biggies is Ecocentro—a natural foods “center.” In addition to the <a href="; supermarket, which is comparable to NaturaSí, there's a vegetarian restaurant with many appetizing options. Finally, in Lavapiés, you’ve got A salto de mata, which is a smaller natural foods store with a serious focus on buying its products locally.

Among the many vegetarian dining options in the city, the organic market and buffet Viva la Vida is excellent for a quick meal. Conveniently located on Calle Huertas, it offers a mouth-watering buffet for 1.80 euros per 100 grams. Make sure to save room for a piece of carrot cake after your meal. El Granero de Lavapiés, on Calle Argumosa, also deserves a mention for its delicious home-cooked, and mostly organic vegetarian food. You’ll feel like you’re at home too, in their welcoming dining room.

See map below for the places mentioned above.


About Katie

Katie is an English teaching assistant working at a bilingual public school in the center of Madrid.
This entry was posted in Eating out & Madrid Restaurants, Shopping in Madrid, Vegetarian. Bookmark the permalink.

3 Responses to Natural Foods in Madrid

  1. Pingback: Yerbabuena: Inventive vegetarian cuisine - Notes from Madrid

  2. Andrew says:

    Amazing! I have been looking for some Italian products for a while, I will go and check out this shop.

    Does anyone know of any other tiendas that sell authentic italian products? (queso, tomates, pasta..)? Gracias 🙂

  3. Katie says:

    Yes, there’s one in my neighborhood: I believe at the corner of C/ Galileo and Joaquin María López (or Donoso Cortés)–in the Moncloa area. It’s called Manggia Italia or something like that. Also in any gourmet shop they’re bound to have nice Italian stuff–like the Bodega Santa Cecilia: Good luck!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s